Min
StraightUp Spin September 11, 2014
Equipment: Indoor Cycling Bike
Join the ever entertaining Bethany in a full hour of sweat dripping, heart pounding, calorie torching fun! Work your way through some fun, but challenging drills, AND a 7 minute series of speedy interval style sprints. Sound fun? It all depends on your definition of fun. Ha! Get it.
- Class Type: StraightUp Spin
- Trainer: Bethany
- Date: September 11, 2014
- Length: 56:31
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
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4-5 Sweat Drops:
Moderate to High Intensity
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Download the song featured in this class, “Eyes Wide Shut,” for free by clicking here! You can also Get a 7 Day Free Trial of Studio SWEAT onDemand so grab that if you have not already, or Buy an All Access Pass so you can take this awesome class featuring “Eyes Wide Shut” by Mohawk Radio!
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