Min
StraightUp Spin September 20, 2015
Equipment: Indoor Cycling Bike
Do you ever wonder what our trainers do for their workouts? This ride, specially designed for our onDemand audience, is what Mike does when he wants to crush a workout on his own time. He invites you to come along and feel the joy of hard riding!
- Class Type: StraightUp Spin
- Trainer: Mike
- Date: September 20, 2015
- Length: 54:14
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
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