Class Details
- Class Type: StraightUp Spin Classes
- Class Trainer: Bethany
- Class Date: February 7, 2013
- Class Length: 59:14
Equipment Needed
- Water (and plenty of it)
- Hand Towel
- Heart Rate Monitor (Optional)
- Any Indoor Cycling Bike
Class Description
You asked for it and you got it! Bethany’s back with a non-stop, fat blasting, intense FULL hour on the bike! It’s a hard, but fun ride filled with sprints, hills and drop after drop of sweat! Be ready to mop up that floor after this class! Lets GO!
