Min
StraightUp Spin: Challenge Yourself… Change Yourself
Equipment: Indoor Cycling Bike
If it doesn’t challenge you, it doesn’t change you… so join Cat & crew as we dive into 60 solid minutes of energetic endurance rides, sculpting sprints, and killer climbs. EVERY single one of you is about to become a MACHINE that thinks less and DOES MORE, and ya know what, you’re gonna get what working out can REALLY feel like. Gear up (literally) for the ride of your life.
- Class Type: StraightUp Spin
- Trainer: Cat Kom
- Date: May 23, 2013
- Length: 1:03:49
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
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4-5 Sweat Drops:
Moderate to High Intensity
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