Class Details
- Class Type: StraightUp Spin Classes
- Class Trainer: Brooke
- Class Date: June 20, 2013
- Class Length: 56:03
Equipment Needed
- Water (and plenty of it)
- Hand Towel
- Heart Rate Monitor (Optional)
- Any Indoor Cycling Bike
Class Description
Get ready for some crazy sweat dripping madness StraightUpSPIN® style. It’s non stop ‘fun’! We’ve got Tabata sprints and some awesome hill climbing mixed with powerful jumps. End with a soothing cool down and stretch. Doesn’t get much better than this.