Class Details
- Class Type: StraightUp Spin Classes
- Class Trainer: Fred
- Class Date: November 12, 2020
- Class Length: 1:03:14
Equipment Needed
- Water (and plenty of it)
- Hand Towel
- Heart Rate Monitor (Optional)
- Any Indoor Cycling Bike
Class Description
If you’re looking for a super fun virtual Spin class with upbeat songs that’ll make you feel happy… you just found it! It’s a great mix of cycling climbing, flats, sprints, rollers, and more. Let’s get sweaty happy!
