This Class Is Only Available To Ultimate Access Pass Holders.

Sign-Up for Your 7 Day Free Trial Now!
×

Choose one or more options and press "Apply Filters"

×

Choose one or more options and press "Apply Filters"

full-body standing stretch video Standing Spanglish Stretch

Standing Stretch (Spanglish)

Equipment: No Special Equipment Needed!

You know a good stretch following a workout es muy importante. That’s why we love this full-body standing stretch video where Dalia relaxes you with a combination of Spanish and English instruction. Because you don’t need to hit the floor, and you don’t need a mat or equipment, this can be done just about anywhere. Try it after your workout, or even during a break at the office. Que bueno – Let’s stretch!

  • Class Type:
  • Trainer:
  • Date: August 4, 2022
  • Length: 11:38
  • SWEAT Scale:
    (3)
  • 1-3 Sweat Drops:

    Low to Moderate Intensity
  • 4-5 Sweat Drops:

    Moderate to High Intensity

try us free
for 7 days!

No credit card required,
with over a hundred classes,
and new ones added each week

get started
×

Schedule Party


Copy Access Link Copy All Party Details

Copy the party info into a message and send it to the friends you'd like to invite to party sweat-style with you now!

SEE SWEAT PARTIES
×

Add Standing Stretch (Spanglish) to Your Calendar

Add this class to your personal calendar so you can be reminded when it's time to for your next workout!


Add to Calendar

Use the links below to add this SWEAT workout to your calendar!