Hot + New Hot + New
Ab & Core Ab & Core
Cardio Cardio
Sculpt Sculpt
Spin Spin
Fusion Fusion
Mind + Body Mind + Body
Travel Friendly Travel Friendly
Special Pop Special Pop
Low to Moderate Low to Moderate
Pick My Fit Tool Pick My Fit Tool
Warm-Ups & Cool-Downs Warm-Ups & Cool-Downs
Quick Sweats Quick Sweats
Youth Youth
  • cc_img cc_img
Hot & New
sculpt-workouts
spin-classes
trx-workouts
ab-core-workouts
mind-body-classes
cardio-workouts
hiit-tabata
travel-friendly
low-impact
good-for-beginners
low-to-moderate
moderate-to-high
quick-sweats
fusion
special-pop
pick-my-fit-tool
warm-ups-cool-downs
youth-classes
my-gym
partner-content
×

Choose one or more options and press "Apply Filters"

×

Choose one or more options and press "Apply Filters"

  • Spin Core July 24, 2016 49:02
    • ×

    Spin Core July 24, 2016

    Core, calorie burn, and cycle! Yea! Come along for the ride as we train hard in this high-energy, east coast style 50 minute Spin Core class, filled with intervals, hills, and, of course, some calorie-torching sprints. Don’t forget about that core work in between, which is quick and effective, making you dig deep for more.

    Time will fly by as Melissa’s contagious energy and fun beats distract you from the fact that you’re working your can off! And each pedal stroke and ab exercise will get you one step closer to feeling great and looking your best! Let’s SWEAT baby!