Min
40 Min TRX Torch & Tone
Equipment: TRX®
Hang up your TRX straps and get ready for a killer full-body muscle toning workout with Trainer Sam. In this more Advanced TRX workout you’ll move between a mixture of slow, controlled movements using the suspension trainer and higher intensity cardio moves, torching fat while gaining all-over strength. Strap in and let’s go!
This workout does not include a warm-up or cool-down, but we have some great options here!
- Class Type: 40 to 60 Min TRX
- Trainer: Sam
- Date: August 17, 2023
- Length: 41:23
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
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