Min
TRX Cardio April 4, 2013
Equipment: TRX®
How does one workout that has TRX® Core Training, Cardio Blast Fat Frying Tabata sets, AND HIIT drills sound? Scary good, right! Well here it is so grab that TRX® strap (that’s all you’ll need) and conquer this powerful workout with Studio SWEAT trainer, Dustin, and crew! Finish the hour with good ol’ Burpees, but if you have time, you get to wrap it up with 10 minutes of ‘love that body’ stretching. Ahhh… So nice.
- Class Type: 40 to 60 Min TRX
- Trainer: Dustin
- Date: April 4, 2013
- Length: 1:11:53
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
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4-5 Sweat Drops:
Moderate to High Intensity
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