Min
TRX Cardio June 26, 2014
Equipment: TRX®
You’re going to love this fast paced, high energy class, full of non-stop action, including cardio drills and various exercise techniques using your power tool, TRX! This is going to be the ultimate test of your physical stamina, muscular strength and endurance. Your metabolism will sky rocket with the constant moving and changing pace. Don’t waste anymore time. Get to it!
- Class Type: 40 to 60 Min TRX
- Trainer: Olga
- Date: June 26, 2014
- Length: 59:53
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
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4-5 Sweat Drops:
Moderate to High Intensity
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*Don’t forget to stretch!*
Check out Miriam’s 5 Minute Post-Workout Stretch: https://www.studiosweatondemand.com/classes/stretch-restore-workouts/post-spin-cycling-stretches-in-5-minutes-by-studio-sweat-ondemand/
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