Min
TRX Sculpt June 30, 2013
Equipment: Dumbbells / TRX®
TRX®Sculpt with intense intervals & quick cardio bursts. Your legs, buns & shoulders are gonna feel this one! Hate her now, but thank Trainer Brooke later! Finish with 8 minutes of Tabata style Atomic Push-ups/Mountain Climber combos, plus more core crushing abs. Pure craziness!
- Class Type: 40 to 60 Min TRX
- Trainer: Brooke
- Date: June 30, 2013
- Length: 1:02:28
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
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