Min
Yoga for All with Arleen
Equipment: No Special Equipment Needed!
The fact that Arleen has been leading us through Yoga practice for over 26 years shines through in this wonderful 60 minute Flow Yoga Class. This class is truly for anyone who enjoys a peaceful and mindful Yoga. Thorough instruction and a variety of movements will urge you to do this class at any time of your day.
- Class Type: Yoga
- Trainer: Arleen
- Date: October 6, 2023
- Length: 57:21
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
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