Search Results for "Tabata"
5 October, 2014
30 Minute Spin October 5, 2014
35 Minutes of straight SWEAT'n it up with Studio SWEAT inspiration, Trainer Brooke. In this…
26 September, 2014
Bootcamp: Fit & Fun Boot Camp
Take a non traditional approach combined with traditional body sculpting exercises, then sprinkle in a…
24 July, 2014
Spin Sculpt July 24, 2014
Think SWEAT! This Spin®Sculpt class has some fun, energetic tunes to help get you through…
24 November, 2013
30 Minute TRX: 30 Minute Total Body Blast
Got 30 minutes to get SWEATy?? Then this is the class for you! Tabata TRX…
22 August, 2013
Strength & Stamina: Interval Fat Burn & Body Sculpt
It ain't ciabatta, it's Tabata Training! We have a Total Body Workout with 8 body…
1 August, 2013
TRX Spin August 1, 2013
Ummm… description, huh? I’m going with, “NOT… EASY!” Ha! 35min of calorie crushing cardio on…
30 June, 2013
TRX Sculpt June 30, 2013
TRX®Sculpt with intense intervals & quick cardio bursts. Your legs, buns & shoulders are gonna…
20 June, 2013
StraightUp Spin: HIITin it Hard!
Get ready for some crazy sweat dripping madness StraightUpSPIN® style. It's non stop 'fun'! We've…
4 April, 2013
TRX Cardio April 4, 2013
How does one workout that has TRX® Core Training, Cardio Blast Fat Frying Tabata sets,…
10 February, 2013
Bootcamp: Boot Camp Drills
Ease in with a feel good warn-up & functional stretching. Next dive into a beastly…
