No equipment, little space, or traveling? NO PROBLEM! This challenge is for anyone at any fitness level. You will get access to 7 Studio SWEAT OnDemand videos weekly to choose from that will help you build a well-rounded functional workout routine. Weekly check-ins and motivations from your peers. All this for one low cost!

WHAT YOU GET:

• Access to the Online Dashboard
• Weekly SSoD Workouts handpicked by your program leaders
• Program Guidelines
• Weekly Facebook check-ins and Zoom Q&A meetings with your program leaders
• Private Facebook Group to support your progress