New Year Goal Setting Advice for 2017 w/ Cat Kom & Master Mike!

Sage New Year Goal Setting Advice for 2017 with Cat Kom & Master Mike

30 December, 2016
7 comments

Copy to clipboard

Cat Kom and Mike talk about going into the New Year of 2017. As Mike shares his own personal New Year’s resolutions, Cat Kom and Mike give tips on making your own New Year’s resolutions, regarding nutrition and exercise specifically.

Try before you buy with our FREE 7-day trial! Get Started

Comments - 7

Marty Rogers - January 1, 2017
Well put you two! Simple, sustainable approaches. Like the idea of staying out of ruts by trying new things that fit into life as it changes along the way. Turning around one's thinking to allow for reward ( whiskey Wednesday ??? :)) is a much more realistic and manageable plan. Heres to a great 2017 for all Studio Sweaters...thanks for all you do.
Log in to Reply

Eric Perez - January 2, 2017
Glad this helped you, Marty! 👍
Log in to Reply

Let us know what you thought Cancel Reply

You must be logged in to post a comment.

You May Also Like

DOES YOUR BIKE HAVE AN E-BRAKE YT BUTTON

2 October, 2024

DO YOU KNOW IF YOUR HOME BIKE HAS AN E-BRAKE?

Is it Bad to Go Too Fast in a Spin Class YT button

5 September, 2024

Is it Bad to Go Too Fast in a Spin Class?

The Key to Staying Consistent with Your Fitness Routine is Right Here!! YT play button

8 August, 2024

The Key to Staying Consistent with Your Fitness Routine is Right Here!!

TRX Bottom-Up Squat YT button

4 July, 2024

The BEST TRX Exercise for the Legs, Arms, Core & Cardio