Cat Kom said this regarding her very own sister, “Trish decided enough was enough and in 11 months she made huge changes which, of course, included working out from home with SSoD! Down 83 lbs, and went from a size 18 to a size 6. Amazing.”
This is my sister (YES BOTH PICTURES!)
Some of you know her so I thought I'd share this because she's an inspiration and because she said I could. Trish decided enough was enough and in 11 months she made huge changes which, of course, included working out from home with SSoD!
She's down 83 lbs, and went from a size 18 to a size 6. No fad diets or surgeries. She chose the path that changed her life for good. She stopped eating crap and started eating foods that fueled her body.
She asked questions. She had good days and bad. She was hungry some days, and sore! But, she pushed through it. She hit the gym hard about 4 days per week with the support of my brother, her kids, her hubby, and me even though I was 2 states away.
She said, "I still have work to do but feel amazing.". YOU LOOK AMAZING!
Trish, you are an inspiration. And to those of you that are looking for a quick fix... Stop it! The lazy man works the hardest. Do what my sister did and you'll get it right for life.
Before
